by Jane Bernard | May 1, 2014 | Health
Everyone knows cheating makes you feel bad about yourself. I heard about a diet that encourages us to ‘cheat’ to lose weight!?!? BAD IDEA. Only someone truly out of touch with personal values or their natural intuition could see cheating as a solution....
by Jane Bernard | Apr 27, 2014 | Health
Sensual Eating Fuels Good Health Use every meal to maintain quality of life. Intuitive eating is a lifestyle of finding pleasure in eating without the stress of dieting. Attitudes towards food and eating are mirrored in every relationship you have. If you are tense...
by Jane Bernard | Apr 27, 2014 | Intuitivescribe
It’s time to relax. Tune-in to what you sense. You will find answers and unexpected opportunities When you talk less and sense more, you notice your intuition. Things come together and you relax. New solutions, alternatives and possibilities appear every...
by Jane Bernard | Apr 19, 2014 | Music
Music is sensual communication. What persuades you? Sensual communication is intriguing. It grabs us without making us ‘think’. We can talk less, sense more and learn a lot about about our world and ourselves. Here are 2 music videos that are 45 years...
by Jane Bernard | Apr 19, 2014 | Intuitivescribe
Sensual living is a blend of responsibility and splendor. It’s irresistible. See sensual thinking spreading. Feel this astounding video from The Free Hugs Campaign. Do you like to hug? Look at expressions on faces and notice how you feel after watching this....