In a world gone crazy, only the crazy are sane. #AkiraKurosawa We're not crazy. It's a wild ride. We're adapting, looking for comfort zones and solutions.  It's a wild ride to a new place of connection and compassion. It's clear what we see and feel.  Not pretty, but...

The universe has bigger plans for us than we imagine. Your dream doesn't have an expiration date. Take a deep breath in, and a long, slow breath out and keep going. You are changing the world because you are here. Live boldly. Flexibility, accountability and integrity...

Resilient. Justice, truth and love are resilient and so are we. Pre-covid I bopped in and out of the city wearing dark red lipstick. Now I wear a red mask. I love NYC and the spontaneous 24/7 creative energy. I look forward to grabbing a slice at 2AM, eating it with...

Millions wonder if they are going to eat. Hunger hurts. It’s hard to think with an empty belly. Missing a meal disrupts rational thinking and impacts health. Around the world millions are starving. And starving people do what they need to do to survive. Extreme hunger...

The future is no more uncertain than the present. – Walt Whitman, 1856 No matter what I start to write about, my words turn to love. Love heals, forces change, confirms faith and gives us the power to be great. Great love, like great justice, is insistent harmony that...

Cosmic joke. In the stream of time love is never out of the picture. It's the touch of passion, the blessing of Life. Love is the kiss of confidence that transcends moments. Time moves fast. Love is timeless. The cosmic joke is that answers we seek are inside of us....

True peace isn't the absence of tension. It's the presence of justice. #MLKjr #RBG Needing justice never stops. Justice is not an algorithm. It cannot be programmed or demanded. It's presence with purpose, compassion and self-respect. Bringing justice  is not being...

This is a country you can only love with a broken heart. #Frank-WalterSteinmeier Every time our heart is broken, a doorway cracks opens to a world of new beginnings and opportunity. We’re hard-wired for happiness. We are born to care.  Appreciate things and people...

photo by Kelly Lacy The hope of a secure and livable world lies with the disciplined non-conformists who are dedicated to Justice, Peace and Brotherhood. MLKjr Life brands us. The color of our skin brands us. Choices brand us. Choose wisely. The flame isn't always...

photo by Ralph Cohen It's good to celebrate life, renewal and freedom. Fresh beginnings happen as we collaborate with each other and our planet. Invest in the present. We’re already in the portal of change. Think about choices. What are your intentions? Be clear about...

The Subject is Always Love Alone together there is a tenderness we share. So much is changing and still, love is in the air. photo: Tobias Beharrell Sheltering in place, we reach out for comfort along electric highways. We find connection, defy isolation and keep...

If you thought you were stressed 4 weeks ago...LOL It's a new world.  We are the change. The stress is real. We're handling it with incredible dignity and grace.  I am proud to be a New Yorker. There's an elegance behind the masks. People everywhere are adapting with...

We are here to help each other get  through this thing, whatever it is. And when we do, it will be great. Change is not a choice. Transformation depends on timing. Our world needs to transform. It's time to think about healing. Be kind. Kindness can push through...

We are wired for self-repair. An intuitive nudge is the insight that answers to a highest power. When your mind gets jammed, listen to your gut. Intuition is perspective that keeps Life in focus.  Sometimes it's time to take a break, and kiss the sky. We...

Start a conversation. Open dialog to focus on where we are, what we need and innovative ways to make the world a better place for all life. Lead with your powerful soul. Leaders and lovers bring out the best in others. You are a leader. Be passionate and gentle. Be a...

2020 Life is one long road with lots of signs. So when you're riding through the ruts, don't complicate your mind. Flee from hate mischief and jealousy. Don't bury your thoughts, put your vision to reality. Wake up and live. #BobMarley Lit. 2020 is lit with signs. Sit...

People will forget what you said, people will forget what you did, but people will never forget how you made them feel. #MayaAngelo You are never invisible. Actions you choose – even simple ones like recycling, smoking or being polite – are meaningful and will...

There is soul within me that no man can degrade. #FredrickDouglas Freedom. Natural soul is the breath of inner freedom that cannot be contained. It is a barely perceptible breeze that makes us friendly. Every soul tunes to dreams, destiny and rituals of loving. Turn...

The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion. #AlbertCamus Today corruption, destruction, suffering and appalling ignorance force us to rebel. Don't fall into old ways of change that are...

We live in a portal of change. Our collective energy collides around the world. It's impossible to comprehend, yet natural to feel. Inside the portal is the adventure. It's often challenging. Turn reactions into action for humanity.  Concentrate on being rational and...

Our lives begin to end the day we become silent about things that matter. #MLKjr The future is ours to create. Feel truth you see, hear and sense with your heart. Stand your ground. Energy radiates through you with electric precision. Intuition is the current you...

Wake up with the private taste of love. Let it linger while time dances on. Rhythm and presence glisten smooth and light like a smile. Life is fantastic and mysterious.  Notice the big picture unfolding, confirming what you want. Don't go back to sleep. Your heart is...

Spring is an infusion of love Are you ready for Spring and the passions it brings? I am. Today's energy has taken my heart and my skin  is vibrating. I hang suspended, reminded to kiss with passion and dance with purpose. Dancing is not just getting up painlessly like...

Love-letter. Perhaps light is a love-letter from the universe.  It's possible. The orgasm of light is an flash of focus, that like love, wakes us with its own language. Shadows and rainbows up the ante. No one is alone in the light. When light changes, which it always...

The path is open to build a more humane world where courage and dignity are valued. Energy. The energy is not about chasing a moment. It's about making it a habit to rise with the moment. Answers you need are in front of you. Track change with dignity. Let purpose...

People are beautiful. Our birthright is to know truth, recognize the thrill of purpose, and have all the magic of love. Passion for these takes us to the edge. The edge is sharp and sparkles, and shifts with time. Navigating is intuitive. Whether it cuts or excites,...

Sensuality Change is a heart/mind/body affair. Winter wind and cold spark change. Cold winds sharpen soul awareness that connects dignity with destiny. We can't ignore it. A spiritual (r)evolution is rolling across the world. Everyone is caught in rhythms of...

A Time Like No Other Life along the yellow brick road we dance without a map navigating between right and wrong. Without being asked, courage shows up, graceful like a knight or a princess, in shining armor.  We feel it like a friend. We sense courage from the...

Life keeps moving. Feel the bounce. You are born to make history. Sense options that uplift - like beauty and love. You are lucky to be alive.  Courage appears unexpectedly when you need it. You don't have to think about it. Each bounce is fresh, another chance,...

Are you getting a nudge that you need change? Stealth pressure for change – like boredom or stress – is intuition driving you to break out of a rut. They call it "woman's intuition" but everybody has it. The feminine inside us is peaceful, persuasive sensuality. It's...